I’ve added a new class, Introduction to Medical Qigong, for new comers and for those wanting additional instruction on the Golden Eight Medical Qigong exercises. They will be offered in Pasadena and in West Los Angeles. This Intro class is really just the early portion of the Medical Qigong for Beginners class when we were Continue Reading …
According to Chinese Medicine, your health and wellness is affected by the seasons. By learning to adapt to seasonal changes, you can make the best use of each season’s peaking energies.
The summer season is related to the fire element and the organs of the Heart and Small Intestines. The Heart houses the spirit Continue Reading …
I’m happy to announce new medical Qigong classes at my acupuncture office in Old Town Pasadena. Here are the details: Continue Reading …
Eating high quality food is important for your health. But if you are on a budget and want to save money, shop smart. Not all conventionally grown produce are harmful. The following is the list of foods you really should buy organic because they are highly contaminated with pesticides. Pesticides are not only harmful to Continue Reading …
There’s currently a lot of sensational news in the media surrounding this new swine flu. The media is reporting triple digit deaths and increasing spread of infection throughout the world. The World Health Organization is calling it a pandemic, meaning that it is a new influenza virus that we humans have no immunity to Continue Reading …