According to Chinese Medicine, your health and wellness is affected by the seasons. By learning to adapt to seasonal changes, you can make the best use of each season’s peaking energies. The summer season is related to the fire element and the organs of the Heart and Small Intestines. The Heart houses the spirit of […]
Long time Medical Qigong instructor Henry Jun Wah Lee, L.Ac. will be starting a new set of classes in the Learning Garden in Venice, CA starting mid April. Come for a free 1 hour introductory class for beginners on Saturday, April 17th from 10-11am. Be sure to wear comfortable clothes and bring a yoga mat (optional). Weekly Saturday classes will start May 1. 9-10am for beginners and 10-11am for more advanced practices. $10 per class. Half of all fees will be donated to the Learning Garden. Continue Reading …
An article and video from the Honolulu Advertiser: The Qi Gong Effect covers my teacher Master Hong’s Qigong classes in Hawaii. Continue Reading …