Eating your greens — What to eat for spring?

So what are some foods that are good for Spring? In this article I’m going to provide more details about what you can do to improve your diet for the spring season. Continue Reading …

Upcoming Events

June 23: Pasadena – Medical Qigong for Beginners – 6pm to 7pm

June 26: Venice – Medical Qigong for Beginners – 9am to 10am

June 26: Venice – Advanced Medical Qigong – 10am to 11am

Celebrating Jenesse Center’s 30 years of service combating domestic violence

Today we’re celebrating the Jenesse Center’s 30 years of service supporting families affected by domestic violence. For 2010, we are proud to help Jenesse add Acupuncture and Chinese Medicine to the list of services they offer clients. Continue Reading …

Community Medical Qigong Class in Highland Park/Cypress Park/Mt Washington

Henry Jun Wah Lee, L.Ac. and Antigua Coffee House presents:

Medical Qigong exercise class for the local community at Greayer’s Oak Park on the corner Figueroa and Marmion Way near Highland Park/Cypress Park/Mt Washington.

Location: Greayer’s Oak Park on the corner of Figueroa and Marmion Way
Time: Mondays starting May 3rd from 6 am to 7 am
Cost: Free for the community. Donations welcome.

New Medical Qigong Classes in Pasadena

I’m happy to announce new medical Qigong classes at my acupuncture office in Old Town Pasadena. Here are the details: Continue Reading …

Changing with the Seasons using Chinese Medicine

Spring is associated with the wood element and the Liver and Gallbladder. Wood represents progress, growth and overcoming obstacles. It is the most yang, or active, of energies. This makes it a great time to start new projects, especially major ones. Right now you’ll have more energy, focus, and drive to accomplish difficult tasks compared to, for example, the winter. Continue Reading …

Chinese Medicine Café Hour in Highland Park – Sat. May 8, 2010, 5-6:30pm

Chinese Medicine Physician Henry Jun Wah Lee, L.Ac. will be hosting a Chinese Medicine Café hour at Antigua Coffee House to benefit the health of the community. Learn what you can do the manage stress naturally and experience the power of acupuncture. This event will be held Saturday May 8, 2010 from 5 to 6:30pm. Continue Reading …

Medical Qigong Classes Return Saturday Mornings in the Learning Garden in Venice

Long time Medical Qigong instructor Henry Jun Wah Lee, L.Ac. will be starting a new set of classes in the Learning Garden in Venice, CA starting mid April. Come for a free 1 hour introductory class for beginners on Saturday, April 17th from 10-11am. Be sure to wear comfortable clothes and bring a yoga mat (optional). Weekly Saturday classes will start May 1. 9-10am for beginners and 10-11am for more advanced practices. $10 per class. Half of all fees will be donated to the Learning Garden. Continue Reading …

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